Gym Trainer Ai

Trained With Ai

Intermediate Weekly Plan | Marvel Fitness ← Back to Categories
Workout Plan

Intermediate
Weekly Plan

6 Days  ·  Intermediate Level  ·  Push Pull Legs Split

6
Days
3
Splits
~60
Min/Day
1
Rest Day

Select a day to view workout details

🏋️‍♂️
Monday
Chest, Shoulder, Triceps
→
🦵
Tuesday
Legs
→
💪
Wednesday
Back, Biceps
→
🏋️‍♀️
Thursday
Chest, Shoulder, Triceps
→
🦵
Friday
Legs
→
💪
Saturday
Back, Biceps
→
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