Phase 2 Weekly Plan | Marvel Fitness ← Back to Phase 2
Military Phase 2

Advanced
Weekly Plan

6 Days  ·  Advanced Combat Fitness  ·  Strength Focus

6
Days
3
Focus Areas
~50
Min/Day
1
Rest Day

Select a day to view workout details

⚡
Monday
Advanced Foundation
→
💪
Tuesday
Advanced Pull Day
→
🧘
Wednesday
Advanced Core & Conditioning
→
🏃
Thursday
Advanced Full Body & Cardio
→
🏋️
Friday
Advanced Upper Body
→
🔥
Saturday
Advanced Bootcamp Challenge
→
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